Dr. O’Shea’s favorite tips, resources, and reads!
Brain Health books
Keep Your Wits About You: The Science of Brain Maintenance as You Age by Vonetta Dotson, PhD
The Brain Health Book: Using the Power of Neuroscience to Improve Your Life by John Randolph, PhD
ADHD and Executive Functioning books
The Smart but Scattered Guide to Success: How to Use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work by Peg Dawson, EdD and Richard Guare, PhD
Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life (2nd Edition 2023) by Abigail Levrini, PhD
Taking Charge of Adult ADHD (Audiobook) by Russell Barkley, PhD
Organization resources
Introduction to Brain Health from the National Academy of Neuropsychology Foundation
Brain and Mind Consulting 